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Stress 101

The Nutritional Consequences of Stress and the Stressful Consequences of Poor Nutrition
Jessica Kouka, NTP, Chapter Co-Leader

Stress and Nutrition presentation (pdf)
Stress and Nutrition presentation (pptx)

Emotions, Stress and Your Health
Dr. Luke Gonzales, ND, Deep Roots Family Medicine

Pam Marti, Life Coach
Pam will give us some great tools for working through our issues and how to manage our daily stress.  We are connected in mind, body and spiri


General Meetings:  3rd Tuesday of most months (7-9 pm) - These meetings include a variety of topics, speakers and discussions. Contact Linda Ellis for information

Meeting Location:  LifeSource Community Room - Candalaria Terrace Mall at 2657 Commercial St. SE, Salem 

Earlier Event: February 17
Digestion 101 and culturing