Coconut for Health: The Hows and Whys of Coconut Oil, Flakes, Cream, Milk, Water and Flour - Class
SATURDAY, JULY 12, 2014 - 10:00 am to 12:00 pm - $20.00 ($15.00 for WAPF members), pay at door (cash or check please)
- Instructor: Vonnie Lincoln, MEd., WAPF Chapter Member
- Location: Lifesource Community Room - Candalaria Terrace Mall at 2657 Commercial St. SE, Salem
- Register at LifeSource directly, or via email firstname.lastname@example.org, or via our contact page
- Cooking with Coconut - Vonnie will demo how to make your own coconut milk without additives and how to dry the strainings to make flour. Information and discussion about the many health benefits of coconut and coconut oil will also be covered. Recipes and samples for breads and treats are included !