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MSG * Sweeteners * Additives

MSG * Sweeteners * Additives - What's in our food and why you really need to know! "Additives that Subtract.....from the nutritional value of your food"

Sampling of Bulletproof Coffee - healthy coffee without aflatoxins

Learn which additives and sweeteners are safe and which are potentially hazardous to your health. We will discuss MSG, aspartame, citric acid, natural flavors, modified food starch and others.  We will also cover how to properly read labels and talk about the surest way to avoid dangerous additives: eating unpackaged, unprocessed, unpolluted, whole foods!
Presenters from Salem Chapter WAPF:
Patti Bowman, CN
Bob Welsh
Vonnie Lincoln, MEd

Presentations and information from the meeting:

Hidden Sources of MSG (pdf)
Hidden Names for MSG (pdf)

Sweeteners Natural and Artificial (pdf)
Sweeteners Natural and Artificial (powerpoint, pptx)

Additives that Subtract (pdf)
Additives that Subtract (powerpoint, pptx)

Some other useful info on additives:


General Meetings:  3rd Tuesday of most months (7-9 pm) - These meetings include a variety of topics, speakers and discussions. Contact Linda Ellis for information

Meeting Location:  LifeSource Community Room - Candalaria Terrace Mall at 2657 Commercial St. SE, Salem 

Earlier Event: November 8
Live-Cultured Fermented Vegetable Class
Later Event: December 16
Annual Holiday Family Potluck!